Posts tagged Intermittent Fasting
Can you do Keto without a gallbladder?

So I’ve been doing quite a bit of research into Keto since my husband started doing it (and losing TONS of weight and feeling great!). As you know my attitude has always been to allow everything and let my body decide what it wants/needs. But I was intrigued not just by the phenomenal weight loss that Keto fans report but also some of the other benefits that a ketogenic lifestyle claims to offer.

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