Posts tagged Keto
A good start

Today is Sunday Scales and I am very happy with what I’m seeing. I ate well this week. My average day was around 1,550 calories, I had three no-dinner days so those were less, the other days were more. I walked three times and bicycled once. Here are photos of some of my meals, you can see more on my Instagram. As I mentioned on my Instagram my husband started Keto and this has been an interesting learning curve for both of us and I am considering joining the force! Just considering at this point, I am still in the research phase…

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