Kerstin Martin・The Reluctant Cook・Weight Loss Through Intuitive Dieting


Four decades of emotional eating have left me almost 100 lbs overweight and feeling quite defeated. I need to lose weight for my health and have developed an approach called Intuitive Dieting™ to help me do so. It’s a long and winding road but I feel hopeful and encouraged.

Start Date: Nov 26, 2018
Weight Lost: 12.8 lbs
Left to Goal: 79 lbs

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