Kerstin Martin・The Reluctant Cook・Weight Loss Through Intuitive Dieting


I’m Kerstin, 56, originally from Germany, now living in the beautiful Pacific Northwest. I’m a Squarespace Educator, blogger and reluctant cook. Here I share my journey to losing approx. 100 lbs with a combination of Intuitive Eating and calorie counting.

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SD: July 1, 2019
SW: 267.0
CW: 246.4
⬇︎ 20.6

Photos & Milestones


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